RELIEF FROM DIARRHEA STARTS HERE: THE FOOD EDITION

Experiencing an upset stomach? The Runs can be a real pain. But don't worry, there are certain foods that can help soothe your symptoms and get you feeling better. Start by focusing on|Prioritize|Make sure to include these gentle options in your diet: Bananas Yogurt Toast Stay hydrated by sipping on|Keep drinking plenty of fluids|Adequate hydra